This new year I would like people to make the following resolves,work out an action plan for achieving the desired goals.By doing these in our own way we will be able to keep our focus.
- decide what you really want to do;lose weight,switch to a healthier lifestyle,take on a new educational course etc.
- prioritise your needs and work on a n easily doable plan eg., if need to take admision plan required documentation,obtain refrences etc.
- Make a time frame to achieve the goals;divide in early middle and later actions,in this way you will achieve each step easily staying focused.
- Resolve on cultivating moral values like always saying the truth,helping one person with easily doable goals not lofty ideals like opening a university.If you can help start by teaching a poor child some subject that you can. Always commit what you can and stick to it.you will see how good your life becomes in finding a helpful role and what amazing satisfaction you will achieve ,no high whether of alchol or drugs can match this kind of satisfaction.
- resolve to look after your own health;go to a doctor ,achieve health goals.Get help for resolving health problems like depression.
- learn anew skill ;music,langauage,crotchette,game.
- Start going to gym regularly or walking or jogging.Adopt a daily routine for a healthy lifestyle.
- Learn and adopt strategies for economic management.
- Last but not least learn to find peace and a sense of happiness by doing your favorite thhing ;prayers or yoga.